Science and Nonduality

Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four constituents of well-being. These constituents are rooted in specific brain circuits that exhibit neuroplasticity, which gives us the opportunity to enhance our well-being with practice. Filmed at Mindfulness & Well-Being at Work (November 2015).

Richard Davidson, Ph.D., presenting his talk, The Emergence of Contemplative Neuroscience